Ear seeding is a form of auriculotherapy which involves placing small seeds or beads on specific points on the ear. This technique is based on the principle in traditional Chinese medicine which views the ear as a microsystem of the whole body and its systems. Therefore, it can be utilized to treat ailments anywhere in the body.

According to the Huang Di Nei Jing, an ancient Chinese medical text that dates back to the Han Dynasty (206 BCE-220 CE), stimulating the ear can initiate harmony of qi and blood. These points can be stimulated using various techniques, including the application of pressure, heat, or electrical stimulation, as well as the use of ear seeds.

Ear seeds are typically made of Vaccaria seeds that are attached to adhesive tape. The seeds are placed on the ear and left in place for several days. They can be gently massaged or pressed to stimulate the acupuncture points and promote healing. They are often applied at the end of an acupuncture session as a “take home” treatment and method of extending the effects of the treatment. Ear seeds can be used to treat a wide range of conditions, including chronic pain, stress and anxiety, insomnia, digestive issues, PTSD, and addiction.

One of the benefits of ear seeds is that they are non-invasive and easy to use, making them a popular choice for people who are looking for a natural, holistic approach to health and wellness. They can be used on their own or in combination with other forms of therapy, such as acupuncture or herbal medicine. Whether you are dealing with a specific health condition or simply looking to improve your overall well-being, ear seeds may help to restore balance and harmony to your body and mind.